Our approach
We would be happy to tell you more about our approach. Gezondheidstest Breda consists of several components: health tests, lifestyle advice, and sports advice.
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Health tests
How fit are you, and how is your health?
During the test day, our professionals and volunteers will measure several key aspects:
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Blood pressure, cholesterol and blood sugar
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BMI and waist circumference
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Fitness
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Strength
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Flexibility
In just a short time, we’ll give you a clear picture of your overall health.
Lifestyle analysis
In addition to the measurements, you’ll complete a short questionnaire about your lifestyle. This covers topics such as:
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Smoking and vaping
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Alcohol and drug use
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Nutrition
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Relaxation and stress
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Sleep
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Physical activity
This information helps us build a complete picture of your overall health together.
Personal advice and follow-up offer
After the tests, you’ll receive a brief personal consultation straight away. We’ll go over your results and explain what they mean for you. You’ll also get practical tips that you can immediately apply in your daily life — for example, advice on nutrition, exercise or relaxation.
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If needed, we’ll refer you to suitable programmes and activities as close to your home as possible. These might include exercise groups, lifestyle coaching or other local initiatives that match your situation.
Working together on health
Gezondheidstest Breda does not stand alone. Our partners provide a broad network that you can utilise. This makes it easier to take steps and persevere.
partners Gezondheidstest Breda
Gezondheidstest Breda is a partnership between the parties listed below.
Together, we make healthcare accessible and close to home.